Lee Ramsey: Common myths about exercise – faster is (not) always better
The dominant philosophy shaping much of American life can be summed up simply: whatever is most efficient, whatever produces results…
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Chamber hosts panel focused on future of healthcare, discussion of policy, impact
By Brenna Keller NKyTribune associate editor On Tuesday morning, the Northern Kentucky Chamber of Commerce hosted Eggs ‘N Issues, its…
St. E. Healthy Headlines: Start the year strong with this cancer prevention screening checklist
As a New Year settles in, consider making small, meaningful changes to improve your life over the long haul. Questions…
Lee Ramsey: Common myths about exercise – Optimal isn’t always realistic
The word optimal has become one of the most overused and misunderstood terms in the health and fitness space. Optimal…
Missing Arizona woman Nancy Guthrie is Notre Dame and UK grad, grew up in NKY
By Brenna Keller NKyTribune Associate Editor Although she has lived in Arizona for many years, Nancy Long Guthrie, the missing…
Lee Ramsey: Common myths about exercise – Why working harder doesn’t always work
One of the most common misconceptions about exercise is that “The more workouts I do, the harder I sweat, the…
New guideline expands stroke treatment for adults, offers first pediatric stroke guidance
Expanded eligibility for advanced stroke therapies and new recommendations for diagnosing and treating stroke in children and adults are among the major…