Stress is dangerous — here are seven ways to dial it back for a fresh start and a better life
Special to the NKyTribune Stress is linked to disorders and diseases including anxiety, depression, hypertension, and cardiovascular disease. A…
Dr. Bradley Nelson
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Dr. Bradley Nelson: Wipe the slate clean for 2019 — start with forgiveness for your health’s sake
Holding a grudge can damage your heart and shorten your life by putting you under undue stress, research has found….