As spring arrives and outdoor activities return, here’s how you can reduce the risk of common injuries
By Dr. Danielle M. Torp University of Kentucky With spring in full bloom, warm weather and an increase in outdoor…
overuse injuries
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SmartHealthToday: You’re working out, in keeping with resolutions, but you may be ‘overusing’
By Rory Glynn SmartHealthToday People who resolved to get in shape in 2016 have several months of workouts under their…