Paul Long: Ask ‘why?’ do runners do what they do — and get a variety of ‘because’ answers
Late last week, a running friend posted a simple question on Facebook: Why? Why does one get up before dawn…
Pain by Numbers
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Paul Long: Local runners featured on Inside Northern Kentucky KET episode about marathons, dedication
Emily Leising swears it was an accident. Her goal was simple — to run one marathon per month in 2016….
Paul Long: Sad to say, rules for running are different for women than for men; men should step up to help
The last time I went out for a solo run, I laced up my shoes, nodded to the receptionist at…