October is Bone and Joint Health Awareness Month; strategies and healthy habits to remain physically fit
By Dr. Abigail DeBus University of Kentucky Have you ever woken up in the morning to unexplained pain in your…
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High Five for Health campaign promotes healthy habits for Kentucky kids over summer break
Foundation for a Healthy Kentucky (FHKY) and the Kentucky Department of Education (KDE) launched today a new public service campaign…
Nichole Koontz: Don’t let exercise take a back seat — get moving, at least 150 minutes a week
It’s that time of year again when we will strive to wear the perfect outfit, select a perfect gift and…
CHSS: Walking is region’s most popular physical activity; too many of us just sit for hours a day
For the 2017 Community Health Status Survey (CHSS), sponsored by Interact for Health, area adults were asked to name their…
KHIP: Poll shows Kentuckians need to be more physically active to achieve good health
Being physically active is one of the most valuable things a person can do to maintain good health. The 2016…