Opinion – Jamie Ruehl: Seasonal depression or something more? Understanding suicide…
In the last two months, two people I knew took their own lives. Before those two tragedies, I’ve had other…
Seasonal Affective Disorder
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Are you having a ‘Blue Monday’? It may be a myth, but seasonal affective disorder is not
By Al Cross Kentucky Health News Monday, Jan. 15, is considered by some to be “Blue Monday,” the most naturally…
Seasonal Affective Disorder (SAD): UK expert explains how to understand and overcome it
By Lindsey Piercy University of Kentucky Do you notice a shift in your mood when the days are shorter and…
Kentucky by Heart: We all fight the ‘winter doldrums’ at times; Kyians share their tips to lift their spirits
It’s the time of dreary weather, with cold temperatures, sometimes difficult traveling conditions, and a “stay in” mentality. And because…
Lee Anne Walmsley: Seasonal Depression affects many during the winter months, self-care can help
December is Seasonal Depression Awareness Month. Seasonal Affective Disorder (SAD) is characterized by recurring depression in the late fall and…
Healthy Headlines: How to recognize symptoms of fall depression and some tips on what to do about it
St. Elizabeth Healthcare After a hot and humid summer, many of us welcome the crisp fall days with open arms….
Healthy Headlines: Know the warning signs for Seasonal Affective Disorder as winter approaches
As the weather turns colder and the daylight hours grow shorter, it’s important to keep an eye out for a…
SmartHealthToday: Seasonal Affective Disorder (SAD) is real; sometimes light therapy is called for
By Matt Koesters SmartHealthToday Shorter days and grayer skies could leave you feeling blue. If you’re caught up in a…