SmartHealthToday: Are water enhancers a healthy option? It’s important to know what we’re replacing
Rory Glynn SmartHealth Today Most of us know we should be drinking more water. But when thirst kicks in, maybe…
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SmartHealthToday: Librarian Tewes encourages parents to engage children with books
By Colleen Weinkam SmartHealthToday At the Erlanger branch of the Kenton County Public Library, Lise Tewes – coordinator of children’s…
SmartHealthToday: Here are eight tips to avoid headaches that may be caused by your diet
From SmartHealthToday Just about anything can trigger a headache, from changes in the weather to stress to hormonal fluctuations. But…
SmartHealthToday: ‘Tis the season to eat fresh fruits, vegetables — good for diet and your pocket
From SmartHealthToday Summer is the perfect time to enjoy fresh produce, whether you buy it from your grocery store or…