SmartHealthToday: Halloween isn’t the healthiest of holidays but some candies are better than others
By SmartHealthToday Team With all of the sugar, extra fat and calories hanging around during the Halloween season, it’s hard…
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SmartHealthToday: October is Breast Cancer Month, so here’s how to prepare for your mammogram
By Colleen Weinkam For SmartHealthToday October is Breast Cancer Awareness Month so it’s time to think about that mammogram. If…
SmartHealthToday: Help your child work through those tough times with support and encouragement
By Colleen Weinkam For SmartHealthToday If licensed psychologist Suzanne Collins could name one thing she wishes more parents knew about…
SmartHealthToday: Face it, tough guy, there are signs of possible cancer even you shouldn’t ignore
By Dave Malaska SmartHealthToday Men have a notoriously bad reputation when it comes to going to the doctor. And, when…
SmartHealthToday: Clearly, summer is coming to an end, so think about squeezing in perfect weekends
From SmartHealthToday With a week full of cool weather and the kids heading back to school, it’s starting to become…
SmartHealthToday: Back to school is a big change — and a child’s anxiety is normal, except. . .
Anxiety is normal for children at any age, especially when experiencing big changes like going to school. Many parents dismiss…
SmartHealthToday: Ten ways to love your brain so you can stay healthy and happy
By Peggy O’Farrell SmartHealthToday Healthy, active living makes for a healthy, active brain, research shows. That’s the take away from…
Where to go, what to do: Schedule of weekend Tri-State activities for Independence Day celebrations
By SmartHealthToday Team Grab the family and head to these great events of your choosing to celebrate Independence day throughout…