SmartHealthToday: ‘Male menopause’ — accurately, andropause — related to drop in testosterone levels
By Dave Malaska SmartHealthToday The term “menopause,” we know, refers to a feminine process, the hormonal and physical changes women…
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SmartHealthToday: Your list of five foods to always keep in the kitchen (and those to toss away now)
SmartHealthToday Team The easiest way to eat healthy is to make sure your kitchen is always stocked with healthy foods….
St. Elizabeth Foundation honors Joe Koester with Leadership Award, for support and volunteerism
St. Elizabeth Foundation’s annual Samaritan Society Recognition Dinner recognizes those private donors who have generously supported the hospital and awards…
SmartHealthToday: Are you ready to start relaxing by meditating — here’s how to get started
SmartHealthToday Team You likely have a friend who has tried meditation. Whether you’re wondering exactly what that friend did –…
SmartHealthToday: Walk like a penguin — to keep safe on snow and ice (yes, there will be some)
By Dave Malaska SmartHealthToday Winter is bound to happen eventually — and that usually means ice and snow. The Centers…
SmartHealthToday: Winter provides unique challenges for runners — here are some tips
By Dave Malaska SmartHealthToday Runners are a hardy bunch. Hardy and committed. No matter how committed, though, running during the…
SmartHealthToday: Depression is a serious disorder; if you are ‘blue” for more than a few days, seek help
By Peggy O’Farrell SmartHealthToday Depression is a serious mood disorder likely rooted in a combination of factors: Genetics, chemical imbalances…
SmartHealthToday: Easy, healthy gifts for anyone on your list — and we’re drawing a picture for you . . .
SmartHealthToday Team If you’re like most everyone else, one of the biggest anxieties you experience this time of year is…
SmartHealthToday: Keep the holidays joyful — follow these tips for a safe, healthy season all winter long
From SmartHealth Today: The holidays are a joyful time of year, but unfortunately, the cold winter months also pose many…
St. Elizabeth to break ground on $1.5 million Grief and Loss Center in Edgewood
By Mark Hansel NKyTribune managing editor St. Elizabeth Hospice will hold a groundbreaking today for its Grief and Loss Center,…
St. E. participates in special clinical trial on revolutionary new pacemaker, early results positive
Special to NKyTribune From St. Elizabeth Healthcare A round of golf, a game of cards and the chance to enjoy…
Northern Kentucky’s Commonwealth Orthopaedic Centers opens first Ohio office
Commonwealth Orthopaedic Centers has opened its first Cincinnati office location. Located in Suite 231 of the Christ Hospital Medical Office…
SmartHealthToday: You will not believe how many calories are involved in that traditional meal. Yikes.
We all know Thanksgiving is not and never will be a holiday in which we celebrate eating healthy food. But,…
SmartHealthToday: A good marriage is good for your health — how happy are you with your life?
By Dianne Gebhardt-French SmartHealthToday People with good marriages tend to eat better, live longer, exercise more, relax more, and heal…
PulsePoint app now available in NKY; empowers CPR-trained users to provide immediate help
To aid cardiac arrest victims quickly, the PulsePoint mobile app is available to individuals throughout Northern Kentucky beginning in November…
Women and heart attacks: Knowing the symptoms could save your life (they may not be what you think)
The pressure between her shoulder blades would not let up. “I never had chest pain. My arm didn’t hurt,” said…
Girls’ Sweet 16 state basketball tournament has ‘opportunity for growth’ coming to NKy in 2016
By Terry Boehmker NKyTribune sports reporter When the Kentucky girls’ high school basketball state tournament comes to Northern Kentucky next…
SmartHealthToday: Real ‘bullying’ is habitual and damaging — parents need to get to the heart of it
By Colleen Weinkam SmartHealthToday We’ve all seen the headlines. It seems as if bullying in America’s schools has become an…
SmartHealthToday: You need a good night’s sleep; if you aren’t getting it, here are some tips
By Mike Rutledge SmartHealthToday Sleep – and lack of it – can make a big difference in your work life,…
SmartHealthToday: How to help keep sleep schedules on track as the time changes this weekend
By the SmartHealthToday Team Keeping kids’ sleep schedules on track in the midst of Daylight Saving Time can be a…
Local boy makes good: As head of St. E Healthcare Ludlow’s Garren Colvin gets job of dreams
By Judy Clabes NKyTribune editor Garren Colvin is the quintessential boy-next-door, complete with boyish good looks, affability and charm. When…
SmartHealthToday: Attention women — don’t miss (or ignore) these subtle symptoms of a heart attack
By Dianne Gebhardt-French SmartHealthToday For young women, the symptoms of a heart attack can be as subtle as they are…