Paul Long: Al Salvato legacy lives–with ‘frostbite run,’ getting good start on new year, giving back
Al Salvato was running before running was cool. Back when “jogging” wasn’t considered an insult. Back before hundreds of men…
Al Salvato Memorial Frostbite 5 Mile
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Paul Long: Time for a Holiday Streak — take a run for at least a mile a day (and it’s OK to wear clothes)
The season’s upon us. It’s that time of year. Time for a Holiday Streak! And no, I’m not talking about…