Why moving your body every day matters: How to make it happen
By Dr. Dee Dlugonski, Ph.D. University of Kentucky In today’s busy world, long hours at a desk, in class or…
Dr. Dee Dlugonski
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Exercise is important, especially as we age; create healthy habits and develop a daily routine
Dr. Dee Dlugonski University of Kentucky As you age, it is important to create healthy habits and make exercise a…