How your posture could be contributing to neck pains and headaches — avoid ‘tech neck’
By Dr. Dana Ionel University of Kentucky If you spend hours a day looking at a computer, tablet or phone,…
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Norovirus is on the rise across Kentucky, here’s how to recognize symptoms and avoid infection
By Dr. Nicholas Van Sickels University of Kentucky Have you washed your hands recently? Proper handwashing is the number one…
SmartHealthToday: Common headache triggers — and how to avoid them . . .
SmartHealthToday Team A deadline is looming, your officemates are chattering, the phone won’t stop ringing and the boss is pestering…
SmartHealthToday: Here are eight tips to avoid headaches that may be caused by your diet
From SmartHealthToday Just about anything can trigger a headache, from changes in the weather to stress to hormonal fluctuations. But…