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Northern Kentucky's Newspaper

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Home » hydration

hydration

  • Health

When the weather is hot, it’s important to drink more water; some tips for keeping your body hydrated

June 24, 2024June 23, 20240

Staying hydrated is essential to maintaining health, especially during summer months. Aside from preventing dehydration, the Centers for Disease Control…

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  • Health
  • News Ticker

Healthy Headlines: Outdoor exercise in summer heat creates challenges, some steps to protect your body

July 20, 2023July 19, 20230

St. Elizabeth Healthcare Summer’s wonderful for getting outdoors. But if that includes moving your workouts outdoors – or, more challenging,…

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  • Health
  • News Ticker

Summer heat can be hard on your heart, here are some ways to stay healthy as temperatures rise

May 26, 20230

By Dr. Vincent Sorrell University of Kentucky Memorial Day marks the unofficial start to summer. From outdoor barbeques to lounging…

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  • Health
  • News Ticker

Healthy Headlines: To improve your long-term health, how many steps a day do you really need?

September 13, 2019September 12, 20190

St. Elizabeth Healthcare Everyone likes a number to work towards to help track their health and wellness goals — an…

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  • Health
  • News Ticker

Protect yourself from the heat: State health officials offer safety guidelines; children, seniors vulnerable

July 22, 2019July 21, 20190

Health officials with the Department for Public Health (DPH), located within the Cabinet for Health and Family Services (CHFS), urge…

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  • Featured
  • News Ticker
  • Region/State

Health officials urge public to take steps to avoid injury, illness during extreme summertime heat

July 18, 2019July 18, 20190

Health officials with the Department for Public Health (DPH), located within the Cabinet for Health and Family Services (CHFS), urge…

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  • Health

SmartHealth: Stay hydrated in summer heat — but know what you need to do and when hot is too hot

June 21, 2018June 21, 20180

By Nathan Skaggs St. Elizabeth Healthcare This year in the Tri-State area, it feels like we skipped spring and went…

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