A healthy diet plays a powerful role in boosting brain function; healthy foods for your mind
By Lauren Batey University of Kentucky Recent research has shown that our diet plays a crucial role in maintaining not…
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St. Elizabeth Physicians, Humana open new health resource center in Covington, free and open to the public
One of the most respected medical providers in Greater Cincinnati, St. Elizabeth Physicians, is teaming up with leading health and…
Is breakfast the most important meal of the day? HealthDay cites risk of skipping the morning meal
Think breakfast isn’t the most important meal of the day? HealthDay suggests Think again, say researchers behind a new study…
What you eat (or don’t eat) may impact how you sleep; how to address your sleep disorders
It’s estimated that 50-70 million U.S. adults have some type of sleeping disorder. And what you eat or don’t eat may impact…
Healthy Headlines: Can your heart get younger with exercise? Well, it can reverse the damage of inactivity
St. Elizabeth Healthcare As we get older, our bodies age – and so do our hearts. A recent study published…
Erlanger-Elsmere Schools to host hands-on culinary training for food workers, aim is healthier lunches
Erlanger-Elsmere Schools is hosting hands-on culinary training to inspire healthy, nutrient-rich school meals. Healthy Cuisine for Kids 2018 is a…
Back-to-school busy schedules call for simple family meals, but parents don’t have to sacrifice nutrition
The Nutrition Journal reports that Americans have shifted toward eating out more and cooking at home less. With busy work…
St. E’s announces PrimeWise program schedule — good nutrition series, back pain, living wills
St. Elizabeth’s PrimeWise program (aimed at adults 50+) is hosting new programs at the end of the month and beginning…