A healthy diet plays a powerful role in boosting brain function; healthy foods for your mind
By Lauren Batey University of Kentucky Recent research has shown that our diet plays a crucial role in maintaining not…
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Make those New Year’s resolutions stick with some simple changes to your nutrition plan
By Shorus M. Minella University of Kentucky New year, new you, right? It’s the time of year when we all…
Natalie Deering: The lymphatic system is key to good health; how lymphatic massage can invite healing
For this month’s wellness column I interview licensed medical massage therapist Kaitlyn Mariah on the importance of the lymphatic system….
Beshear reports a bad COVID-19 day — 726 cases, 14 deaths; asks for census response, other news
Gov. Andy Beshear reported high numbers of cases and deaths on Thursday — 726 new cases and 14 deaths, bringing…
Blessings Farm is Suzy Hoseus’ health ministry and her message is about physical, emotional health
By Maridith Yahl NKyTribune health reporter Twenty years ago, Suzy Hoseus was extremely sick and felt she was close to…
NKU, Kroger cut ribbon on Technology & Digital Innovation Lab; focus on health, wellness, analytics
As a continuation of their partnership, Kroger (NYSC: KR) and Northern Kentucky University officially unveiled the Kroger Technology & Digital…
Libraries become key partners in helping rural residents learn about health, nutrition, lifestyles
Kentucky Health News Libraries in rural Kentucky are becoming a key partner in helping small-town residents learn about health and…
Healthy Headlines: Pregnant? You need a basic knowledge of foods to eat (or avoid) for healthy baby
St. Elizabeth Healthcare We all know about pregnancy cravings like pickles and ice cream in the middle of the night….
St. Elizabeth Physicians, Humana open new health resource center in Covington, free and open to the public
One of the most respected medical providers in Greater Cincinnati, St. Elizabeth Physicians, is teaming up with leading health and…
Is breakfast the most important meal of the day? HealthDay cites risk of skipping the morning meal
Think breakfast isn’t the most important meal of the day? HealthDay suggests Think again, say researchers behind a new study…
What you eat (or don’t eat) may impact how you sleep; how to address your sleep disorders
It’s estimated that 50-70 million U.S. adults have some type of sleeping disorder. And what you eat or don’t eat may impact…
Healthy Headlines: Can your heart get younger with exercise? Well, it can reverse the damage of inactivity
St. Elizabeth Healthcare As we get older, our bodies age – and so do our hearts. A recent study published…
Erlanger-Elsmere Schools to host hands-on culinary training for food workers, aim is healthier lunches
Erlanger-Elsmere Schools is hosting hands-on culinary training to inspire healthy, nutrient-rich school meals. Healthy Cuisine for Kids 2018 is a…
Smart Health: Tips and tricks for holiday eating — so you don’t gain that average five pounds this year
By Kristen Mees St. Elizabeth Healthcare The average American gains five pounds over the holidays – something that many of…
Back-to-school busy schedules call for simple family meals, but parents don’t have to sacrifice nutrition
The Nutrition Journal reports that Americans have shifted toward eating out more and cooking at home less. With busy work…
St. E’s announces PrimeWise program schedule — good nutrition series, back pain, living wills
St. Elizabeth’s PrimeWise program (aimed at adults 50+) is hosting new programs at the end of the month and beginning…