‘Grit,’ perseverance can take a toll on brain health, particularly when facing social stresses like racism
By Darlingtina Esiaka University of Kentucky For many people, grit – the perseverance and passion for long-term goals – is…
Resilience
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Opinion – David Beck: Celebrating 120 Years, 120 counties at Kentucky State Fair Aug. 15-25
As we approach the 120th Kentucky State Fair, we are reminded of the rich tradition representing the heart of the…
The River: No COVID relief in sight, but there are role models for weathering any storm; try resilience
The riverboat captain is a storyteller, and Captain Don Sanders shares the stories of his long association with the river…
Natalie Deering: As we work toward a ‘new normal,’ we’re suffering the uncertainty of the ‘in-between’
You’ve probably heard the term “the new normal” in regards to what we’ve been experiencing during the past 16 months…
Stuart Sanders: Post-World War II ‘Greatest Generation’ teaches resilience against pandemic
For some of us, our resolve is cracking. Weeks spent at home avoiding the coronavirus has been tiring. We’re depressed….
NKY has 27 new cases; state has 227 cases, 5 deaths; Beshear urges cooperation for gradual reopening
Staff report As of Wednesday afternoon, the NKY Health Department reports 27 additional cases of COVID-19 have been identified in…
Cynthia Howard: Is work draining? Frustrating? How to cut distractions and boost your energy
Have you ever left your office feeling drained from an 8-hour workday — but also frustrated because you got little…
Resilience: A free screening about toxic stress and the science of Adverse Childhood Experiences
St. Elizabeth Healthcare, Family Nurturing Center, Children Inc. and Prevent Child Abuse Kentucky invite you the public to a FREE…