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Home » Shannon Sauer-Zavala

Shannon Sauer-Zavala

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Sunday read: Can you change your personality? Research says yes, by tweaking what you think, do

September 29, 2024September 28, 20240

By Shannon Sauer-Zavala University of Kentucky Have you ever taken a personality test? If you’re like me, you’ve consulted BuzzFeed…

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Pandemic restrictions easing, we’re returning to ‘normal’ — but anxiety lingers; what to do?

July 4, 2021July 3, 20210

By Lindsey Piercy University of Kentucky Pandemic restrictions are beginning to ease as the state, and country, returns to “normal.”…

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