Sullivan University offers information session on college-level computer classes for HS seniors
High school seniors and their parents can learn about college-level computer classes during an Information Session at the Sullivan University…
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Chef Foster: Changing our habits key to eating healthier foods, improving our diets — give it a try
It is a constant struggle I know, between what we want and what we need. I’m not talking mainstream concepts,…
Society for Human Resource Management recognizes Sullivan University HR Leadership Program
Sullivan University’s Human Resource Leadership Program has been granted a major distinction that will provide students with the opportunity to…
Chef Foster: Spring’s green vegetables provide gateway to diversity of summer produce still to come
April is indeed the cruelest month, as it tempts us with warm weather and visions of what’s to come. Those…
Chef Foster: Tradition and pageantry of Keeneland apparent in the food … and not just the burgoo
Keeneland, both in the spring and fall, seems to create a gateway into a new period each year. The influx…
Chef Foster: Taking time to prepare a whole chicken is bigger than simply a sum of it (tasty) parts
When was the last time you bought a whole chicken? Have you fixed a roast lately, even thought about filleting…
Chef Foster: Time to restock your pantry to reflect the change of seasons and the faster pace of spring
Well after talking about spring, wishing for spring, feeling spring-like with the weather and then wishing for spring again, it…
Gateway, four-year partners sign agreements for clear, seamless transfer pathways for students
Gateway Community & Technical College and four-year partners, including Eastern Kentucky University, Mount St. Joseph University, Northern Kentucky University, Sullivan…
Chef Foster: Rediscover authentic Irish cuisine as part of this year’s St. Patrick’s Day celebration
Forget green beer and dense soda bread, warmed over corned beef and cabbage drowning in grey water with a side…
Chef Foster: Stay as close as you can to the season when choosing fresh fruits for your menu
Quick, what was the last piece of fresh fruit you ate? Crunched on an apple, sectioned an orange? How about…
Batter up! Sign up your cooking team by March 15 for 5th Junior Chef ‘farm to school’ competition
Opening Day is almost here. That’s right – the fifth season of Farm to School Junior Chef competition will open…
Chef Foster: Unpredictable winter weather has big impact on local farmers — and on your local chef
In my conversations with local farmers over the past two or three weeks, a familiar pattern has emerged. Quietly optimistic…
Chef Foster: Just what are greens and how do you cook them? It depends on where you live
Greens are a large category of vegetable that elicits passionate response when it comes to type and cooking method. What…
Sullivan Univ. Chef Dodd to deliver ‘State of the Hospitality Industry’ address at Center for Learning
Chef David Dodd, the Executive Director of Sullivan University’s renowned National Center for Hospitality Studies (NCHS), is coming to Northern…
Chef Foster: Never underestimate the importance of good prep work for excellent results in the kitchen
Food in general can be a very contemplative idea to consider. On a wide scale it is fraught with all…
Chef Foster: It’s a dietary staple, but the question remains — just what is a mushroom?
What is a mushroom exactly? That was a real question uttered by one of my culinary students at Sullivan University….
Chef Foster: When the snow storm hits, it’s always good to have a well-stocked emergency pantry
If you believe The Farmer’s Almanac, we are in for ‘out of the frying pan and into the fire.” As…
Entire Sullivan University Physician Assistant Program inaugural class passes certification exam
Every member of Sullivan University’s 2016 Physician Assistant (PA) Program inaugural class have passed the national certification exam. The graduates…
Chef Foster: It’s important to understand benefits of whole grains and what they do for our health
I think the idea of grains scares most people. Sure we can dress oatmeal up with nuts, dried fruit and…
Sullivan University offers conflict management classes, special rate for public employees
Sullivan University’s Center for Learning-Northern Kentucky is offering an 11-week course to help government employees and others deal with the…
Chef Foster: Simplify the cooking process and you, too, may learn to love the humble cauliflower
From time to time I revisit recipes or ingredients that I may have skimmed over in a past. For many…
Chef Foster: Process of making soup not only soothing — it’s therapeutic for the soul
It’s January, so we pull out the soup kettle and go to work. Don’t think of it as actual work…