Healthy Headlines: Dreaming of healthy heart? Start with getting quality sleep every night
St. Elizabeth Healthcare Getting enough quality sleep each night is good for your whole body – including making sure your…
Healthy Headlines
Read More
St. E. Healthy Headlines: Can you rely on blood pressure kiosks to track your numbers?
Blood pressure kiosks are a fast, easy, and cost-free way to monitor your blood pressure. But are they accurate? As…
St. E. Healthy Headlines: Understanding jumper’s knee, a common challenge for athletes at every level
Jumper’s knee, known as patellar tendonitis, is one of the most common knee injuries, and it can affect athletes at…
St. Elizabeth Healthy Headlines: Preparing weekend warriors for Thanksgiving Touch Football
Thanksgiving is a time for family gatherings, feasts and traditions. For many weekend warriors, it’s also time for a friendly…
Healthy Headlines: Three things to know about finding your purpose; it can benefit your health
St. Elizabeth Healthcare Finding your purpose can feel exhilarating, overwhelming or a little bit of both. We all crave a…
Healthy Headlines: Tips to get your child ready for a healthy, happy and successful school year ahead
By Dr. Chris Zowtiak St. Elizabeth Healthcare As the summer days gradually come to an end, we understand the mix…
St. E. Healthy Headlines: People with diabetes focus on blood sugar levels, for children it’s harder
By Corinne Holmes St. Elizabeth Healthcare People with diabetes work hard to keep their blood sugar levels steady throughout the…
St. Elizabeth Healthy Headlines: What parents needs to know about teens and vaping
St. Elizabeth Healthcare With summer at an end, teens have headed back to school. A new school year means new…
St. E. Healthy Headlines: Is aquatic therapy right for you? Here are some things to consider
St. Elizabeth Healthcare Maybe you’re recovering from surgery – or perhaps you’re finally ready to tackle that nagging injury that’s…
Healthy Headlines: Some tips for pain-free gardening now that spring has finally sprung
St. Elizabeth Healthcare Now that spring has finally sprung, it’s time to spruce up the yard. One of the most…
Freedom from Smoking program leads long-time smoker Teresa Cecil to monumental milestone
St. Elizabeth Healthcare A pack-a-day smoker for many years, Teresa Cecil is celebrating a monumental milestone: eight years smoke-free. “I…
Healthy Headlines: What is vascular surgery — and what are the conditions that may require it?
St. Elizabeth Healthcare Vascular surgery describes surgery on the arteries or veins, which are the “highways” of the body’s circulatory…
Healthy Headlines: Is intermittent fasting an good weight loss choice? Maintain healthy diet
St. Elizabeth Healthcare Intermittent fasting has risen in popularity as an effective diet and fitness tool. It has gotten a…
Healthy Headlines: Brain fog? Here’s what to do if you are confused, tired, and have memory issues
St. Elizabeth Healthcare Most of the headlines around COVID-19 have focused on respiratory side effects and symptoms — coughing, wheezing…
Healthy Headlines: Looking to shed some pounds or just feel better; small changes can be positive
St. Elizabeth Healthcare Are you looking to shed a few pounds, or just feel better about yourself? A recent study…
Healthy Headlines: Flu season is upon us, best time to get vaccinated is before the end of October
The leaves turning colors, a crispness in the air, pumpkins appearing on every corner – it must be fall. Along…
Healthy Headlines: To improve your long-term health, how many steps a day do you really need?
St. Elizabeth Healthcare Everyone likes a number to work towards to help track their health and wellness goals — an…
Healthy Headlines: A simple screening saved Linda Schwartz’ life; regular visits to her doctor mattered
St. Elizabeth Healthcare At 74 years old, Linda Schwartz believes staying healthy should be a top priority. She also understands…
Healthy Headlines: Why are younger adults dying of heart failure? Prevention is the key
St. Elizabeth Healthcare Heart failure, also known as congestive heart failure, was always thought to be a disease of the…
Healthy Headlines: Pregnant? You need a basic knowledge of foods to eat (or avoid) for healthy baby
St. Elizabeth Healthcare We all know about pregnancy cravings like pickles and ice cream in the middle of the night….
Healthy Headlines: Protect your eyes from harmful impact of the sun this summer; block UV rays
St. Elizabeth Healthcare During the summer, the temperatures increase and we all become very aware of the sun’s impact on…
Healthy Headlines: Intermittent fasting could help you lose weight — and stay healthy
St. Elizabeth Healthcare More dieters are turning to fasting or more precisely, intermittent fasting, to help them lose weight. But…
- 1
- 2