
Kentucky by Heart: Exercise is important always, but as we age, some adjustments need be made
By Steve Flairty NKyTribune columnist Oh, the glorious sunshine of summer… but oh, the challenging heat and humidity of the…
By Steve Flairty NKyTribune columnist Oh, the glorious sunshine of summer… but oh, the challenging heat and humidity of the…
As the Cincinnati Flying Pig fast approaches, many of us might fancy ourselves “pigs” – running the marathon, this weekend….
For some people, running a marathon is a lifetime goal. But not for Jim White. That was just a start….
On Monday, I decided to drive down to Covington and take a run through Devou Park. It’s a tough run….