Tri-State Running group training for Flying Pig half-marathon — and in it for fun, fitness, and exercise
By Andy Furman NKyTribune reporter Ron Charles says he does it for the exercise. Chad Davison started doing it to…
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St. Vincent de Paul’s Turkeyfoot Trot coming up on Nov. 17 at Thomas More University; sign up here
St. Vincent de Paul in Northern Kentucky will be hosting the 11th annual Turkeyfoot Trot 5k Run/Walk on Saturday, November…
SmartHealthToday: Here are some tips for getting ready for right run for you; StE Honor Run coming up
By Rory Glynn SmartHealthToday The 2016 St. Elizabeth Healthcare Honor Run offers no shortage of races to suit any stride,…
Paul Long: The 10 Commandments of Running, some very good rules to train by (it’s really about fun)
A few Saturdays ago, our running group leaders jumped on a wall to give us instructions about our training run….