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Home » Tri State Running Company

Tri State Running Company

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Tri-State Running group training for Flying Pig half-marathon — and in it for fun, fitness, and exercise

March 17, 2024March 17, 20240

By Andy Furman NKyTribune reporter Ron Charles says he does it for the exercise. Chad Davison started doing it to…

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St. Vincent de Paul’s Turkeyfoot Trot coming up on Nov. 17 at Thomas More University; sign up here

November 7, 2018November 4, 20180

St. Vincent de Paul in Northern Kentucky will be hosting the 11th annual Turkeyfoot Trot 5k Run/Walk on Saturday, November…

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SmartHealthToday: Here are some tips for getting ready for right run for you; StE Honor Run coming up

October 14, 20160

By Rory Glynn SmartHealthToday The 2016 St. Elizabeth Healthcare Honor Run offers no shortage of races to suit any stride,…

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Paul Long: The 10 Commandments of Running, some very good rules to train by (it’s really about fun)

February 11, 2016February 11, 20160

A few Saturdays ago, our running group leaders jumped on a wall to give us instructions about our training run….

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