Natalie Deering: Carrie Riley explains how to find healing through loss with the Grief Recovery Method
In this month’s wellness column I interview Carrie Riley, who holds many certifications along with thirty years of self-teaching and…
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Natalie Deering: The lymphatic system is key to good health; how lymphatic massage can invite healing
For this month’s wellness column I interview licensed medical massage therapist Kaitlyn Mariah on the importance of the lymphatic system….
Natalie Deering: Learning to meditate can have immediate and lasting benefits for mental health
How do you meditate? I remember asking myself this question when I was studying psychology at the University of Kentucky…
NKU, Kroger cut ribbon on Technology & Digital Innovation Lab; focus on health, wellness, analytics
As a continuation of their partnership, Kroger (NYSC: KR) and Northern Kentucky University officially unveiled the Kroger Technology & Digital…