Lee Ramsey: Your effort is never useless — but why do we fear making a change?
Last week a client of mine said, “What keeps me from really focusing on my health? I have been successful…
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Your Health: This holiday season, invest in building strong relationships — important to improved health
By Dr. O’Dell Owens Interact for Health This is the time of year when we want to show our friends…
Kentucky leads the nation in colon cancer rates, but it’s 90 percent preventable through screening
All too often Kentuckians don’t get screened for colon cancer because of fear, embarrassment, lack of access and cost concerns,…
SmartHealthToday: September is AFIB (Atrial Fibrillation Awareness) Month; what it is, what to do
By Dianne Gebhardt-French SmartHealthToday September is Atrial Fibrillation Awareness Month and we’ll be sharing a related story each week throughout…