The NKY Health Department can help you with your New Year’s Resolutions — make health a priority
The Northern Kentucky Health Department is offering six great ways to make your health a priority in 2025. Here they…
New Year’s Resolutions
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Art Lander’s Outdoors: Kentucky destinations to add to your list of New Year’s travel resolutions
With the New Year less than two weeks away, now is a good time to make some resolutions. One good…
Some helpful steps to starting your fitness journey to kick off a healthier new year
Dr. Deirdre Dlugonski University of Kentucky The new year has begun, which means 2024 goals have been set. One of…
As we approach the beginning of a new year, here are some tips to help those healthy resolutions stick
By Shorus Minella University of Kentucky If you’re looking for ways to make those New Year’s resolutions stick, try finding…
Quitting smoking is a popular New Year’s resolution, medication can make it easier to achieve
Dr. Audrey Darville University of Kentucky Most people who smoke attempt to quit at least once a year, so it’s…
Make those New Year’s resolutions stick with some simple changes to your nutrition plan
By Shorus M. Minella University of Kentucky New year, new you, right? It’s the time of year when we all…
Mike Tussey: Here it is another year and almost 25 in a Century (time flies) — ready for resolutions?
2023 is here, that in itself is scary, given the fact that the Century is almost in its 25TH year!…
Terry Brooks: The General Assembly should set some New Year’s resolutions to help Kentucky’s kids
This time of year, we all waver between setting New Year’s resolutions and simply dismissing the process as an inevitable…
You have made some resolutions, so here’s how to keep them — and what the most popular ones are
By Melissa Patrick Kentucky Health News It’s time again to make those New Year’s resolutions. A recent national poll found…
BBB Trends: Check out those dietary supplements to make good decisions about New Year’s resolutions
By Sandra Guile Better Business Bureau The recurring New Year’s resolutions to eat better, live healthier, and exercise more often…
SmartHealthToday: Counting the ways to better yourself? Making list is easy, keeping it is real test
SmartHealthToday Team A new year = a new you, right? Well, maybe … if you actually keep your resolutions this year….
SmartHealthToday: These 10 resolutions are easy to make and to keep — to safeguard your family’s health
By Shelly Reese SmartHealthToday So you want to make 2017 a healthy year, but you’re a little leery about committing…
Lyn Hacker: New Year’s Resolutions are great … as long as you don’t bite off more than you can chew
Well, we’re coming up on the end of January and it’s time to take a look at how well we’re…