Lee Ramsey: Problematic belief systems around health, fitness – the biggest loser
Three steps to solving any problem are: Identifying the problem. Finding a solution. Completing the steps the solution requires. If…
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UK Healthcare: Here’s what to know about the link between diabetes and heart health
By Jennifer O’Bryan UK Healthcare Many individuals are surprised to learn that diabetes doesn’t just affect blood sugar; it also…
GamerCat Cards to turn tabletop gaming into event to support families with medical challenges
By Jennifer Jahn NKyTribune staff writer A local game shop is turning cardboard cards into community impact this March, partnering…
Some tips on getting enough sleep, which can be complicated by winter’s reduced daylight
By Jennifer Jahn NKyTribune staff writer Shorter days and longer nights may feel cozy, but winter’s reduced daylight can quietly…
Interact for Health opens funding for Rural Investment Strategy in Greater Cincinnati region
By Brenna Keller NKyTribune associate editor Interact for Health has opened applications for its Rural Investments for 2026. Fourteen of…
Kentucky children keep dying in ‘preventable’ drug overdoses — rate rises 100% over past five years
This story discusses child abuse. Report child abuse to Kentucky’s Statewide Child Abuse Hotline at 1-877-597-233. Kentucky’s poison control line…
Lee Ramsey: Problematic belief systems around health/fitness — ‘the cancel out mentality’
It is not uncommon to analyze your day into good and bad decisions. It can feel quite good to look…
Heart month: Simple habits that support a healthier heart; make them part of your life
By Dr. Nouran Sorour, M.D. University of Kentucky February is National Heart Month, a reminder that heart health is built…
Faith Community Health Network to open free health clinic in Newport, expanding pharmacy services
By Brenna Keller NKyTribune associate editor Faith Community Health Network is preparing to open a free health clinic in Newport….
UK students, including NKY campus, train for collaborative health care workforce
By Hayden Gooding University of Kentucky The University of Kentucky Center for Interprofessional and Community Health Education (CICHE) held its…
Want to live to be 100? It’s achievable — and here are some tips for longevity and quality
By StatePoint Living to 100 may sound extraordinary, but research suggests it’s more achievable — and enjoyable — than many…
Lee Ramsey: Common myths about exercise – faster is (not) always better
The dominant philosophy shaping much of American life can be summed up simply: whatever is most efficient, whatever produces results…
How your posture could be contributing to neck pains and headaches — avoid ‘tech neck’
By Dr. Dana Ionel University of Kentucky If you spend hours a day looking at a computer, tablet or phone,…
Fewer Kentuckians covered by ACA health insurance plans as subsidies stall in U.S. Senate
By Sarah Ladd Kentucky Lantern Fewer Kentuckians have health insurance through kynect after subsidies that helped millions of Americans afford…
Chamber hosts panel focused on future of healthcare, discussion of policy, impact
By Brenna Keller NKyTribune associate editor On Tuesday morning, the Northern Kentucky Chamber of Commerce hosted Eggs ‘N Issues, its…
Health bills on the move in week five of the legislative session
By Melissa Patrick Kentucky Health News Health bills continue to move in week five of the legislative session. Here are…
KDA’s 60th Farm Machinery Show focuses on farmer’s health, safety, equipment
By Tom Latek Kentucky Today Farmer appreciation and a focus on farmers’ health will be the mission for the Kentucky Department…
St. E. Healthy Headlines: Start the year strong with this cancer prevention screening checklist
As a New Year settles in, consider making small, meaningful changes to improve your life over the long haul. Questions…
Lee Ramsey: Common myths about exercise – Optimal isn’t always realistic
The word optimal has become one of the most overused and misunderstood terms in the health and fitness space. Optimal…
UK Health: Snowed in and logged on — screen time tips for families; consider the ‘5C’s’
Dr. Mary Shea, Ph.D. University of Kentucky When snow and ice cancels school and energetic kids are trapped inside, many…
KOHS, NHTSA reminding Kentuckians ‘Fans Don’t Let Fans Drive Drunk’ ahead of Super Bowl Sunday
For many Kentuckians, celebrating Super Bowl Sunday with friends and family is a time-honored tradition. To keep an evening of…
St. Elizabeth, Latonia library hosting free screening, resources event Wednesday
World Cancer Awareness Day is Wednesday and St. Elizabeth is cohosting a free screening and resources event with the Kenton…